Groups

There is something that happens in a room of people doing honest work together that can't be replicated anywhere else. Groups offer something individual therapy can't, which is the experience of being witnessed, challenged, and recognized by people who are navigating their own version of the same terrain.

In a well-held group, you don't just gain insight. You gain evidence that you're not alone in what you carry, that your patterns make sense, and that change is possible. You get to watch it happen in real time, in others and in yourself.

The groups offered here are small, intentional, and psychodynamically informed. Whether you're a clinician deepening your professional practice or someone ready to do personal work in community, there is a place for you.